To savour is to enjoy to the full, to relish in the moment, to appreciate and take pleasure in.

Often, we can be distracted by what else is going on around us, the past, the future…

These things are often out of our control because they have already happened, not happened yet or happening to someone else!

This morning, on what was meant to be a (world record 😜) run, I slowed the pace a little as I really savoured the rising Sun before me.

Often, I can notice it and appreciate it, but having it rise before me as I set off and actually enjoy every moment of this early morning experience was something special.

What might you be letting pass by… experiences, moments, times that might never return?

Take time this weekend to savour the mindful moments in your life…



Leave a Reply

Your email address will not be published. Required fields are marked *